Stressbusters (gr 9 & 10)

November 12, 2019 all-day America/Toronto Timezone

All Grade 9 and 10 students will have the opportunity to participate in stress-reducing activities during periods 5 & 6.  Activities include yoga, groove martial arts, meditations to relax and restore, and the energetic body through movement.  We hope this encourages students to practice healthy mind and body activities in the pursuit of a balanced life.